Station S, the best application combining sport, well-being and nutrition!ACHIEVE YOUR SPORTS, WELLNESS AND NUTRITION GOALSDifferent functionalities will allow you to follow your progress: In your application, you will be able to access your dashboard.Each exercise is explained with an explanatory video (more than 500 video exercises) of the movement, the number of repetitions to do, the weight to use and the rest time to take. In addition to this library, we offer Z fitness classes for Smart and S Track members! For Singles, get closer to us, we have it as an option!In your planning you can add yourself the sports and nutritional programs designed by your coach. And direct access to the schedules of the Small Groups!On the other hand, you will also have access, in your session, to a load calculator and you will have the possibility of adding notes so that your coach can find out about your progress, your feelings and your difficulties.TRACK YOUR PROGRESSThanks to the statistics monitoring module, analyze your evolution and progress over the short, medium and long term (evolution of weight, BMI, calories/carbohydrates/lipids/macronutrients/proteins consumed).Your entire schedule is flexible. You will be able to modify your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you have actually consumed (modification of weights, etc.), add notes to your meals and sessions to specify your felt.The nutrition + tab will allow you to fill in your meals, which you can then share with your coach. You will be able to create nutritional content (foods, recipes, meals, daily plans and nutritional programs).TOGETHER, LETS STAY MOTIVATED!Thanks to the social network of the application, exchange with members of the Station S community who aspire to the same objectives as you: share your training sessions, your best sports and well-being advice, your healthy recipes, etc. interact with the publications of others community members.Thanks to gamification, unlock badges and motivate yourself to train regularly!And finally, the possibility of experiencing the conferences of the S workshops live!JOIN STATION S TODAY!
Station S
